HSSC PMT ADMIT CARD ALERT:
Badi Khushkhabri for aspirants! The Haryana Staff Selection Commission (HSSC) has officially released the Admit Card for Police Constable Physical Measurement Test (PMT) 2026. Candidates who have been shortlisted for the physical stage can now download their hall tickets. Direct Link to download is now active. Check every minute detail below to ensure entry into the PMT ground.

PMT Ground Checklist (No-Panic Guide)

Prepare these details before heading to the PMT center:

Printed Admit Card Download and take two clear printouts of the PMT hall ticket.
Original ID Proof Carry original Aadhar Card or Voter ID Card.
Caste/Category Cert Required if you are claiming height/chest relaxation.
Reporting Time Report at the venue at least 60 minutes before the slot time.

Haryana Police Constable PMT Admit Card 2026 Notification: The HSSC is conducting the Physical Measurement Test as the first stage for recruitment of 6000 Constables. This stage is crucial as only candidates meeting the mandatory height and chest standards will be allowed for the Physical Screening Test (PST/Running). The admit card contains your PMT date, venue, and serial number. Candidates must strictly follow the instructions mentioned in the rulebook. Below is the detailed summary and step-by-step guide to download.

Haryana Police PMT 2026 - Official Summary
Organization Haryana Staff Selection Commission (HSSC)
Post Name Constable (General Duty)
Exam Name Physical Measurement Test (PMT)
Status ADMIT CARD RELEASED
Official Website hssc.gov.in

Minute Details: Mandatory Physical Standards

Category Min. Height Chest (Male Only)
General Category 170 cms 83 cm (unexpanded) to 87 cm (expanded).
Reserved Categories 168 cms 81 cm (unexpanded) to 85 cm (expanded).
Female (General) 158 cms Not Applicable
Female (Reserved) 156 cms Not Applicable

PMT Center Mandatory Guidelines

Guideline Category Instructions for Candidates
Measurement Technology Height aur chest measurement ke liye candidates ko RFID Chip pehnai ja sakti hai taaki measurement ekdam accurate ho sake. Isliye center par di jane wali instructions ko dhyan se sunein.
Reporting Time Umeedwaro ko apne admit card me diye gaye reporting time se kam se kam 30 minute pehle center par pahunchna anivarya hai.

Next Stage: Physical Screening Test (PST) Criteria

PMT (Physical Measurement Test) पास करने वाले उम्मीदवारों को अगले चरण यानी Physical Screening Test (PST/दौड़) के लिए बुलाया जाएगा। उम्मीदवार अभी से अपनी तैयारी शुरू कर सकते हैं:

Candidate Category Race Distance Time Duration
Male Candidates 2.5 KM 12 Minutes
Female Candidates 1.0 KM 06 Minutes
Ex-Servicemen 1.0 KM 05 Minutes

How to Download HSSC PMT Hall Ticket? (Hinglish Guide)

  • Sabse pehle HSSC ki official website hssc.gov.in par jayein.
  • Home page par "Download Admit Card for PMT of Constable" link par click karein.
  • Ek naya portal open hoga, wahan apna Registration ID aur Password enter karein.
  • Details submit karne ke baad aapka 'PMT Admit Card' screen par display ho jayega.
  • Hall ticket download karein aur check karein ki aapka physical ground kaha aur kis date ko hai.
  • Admit card ka ek extra set printout nikal kar safe rakh lein.
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